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Chickpea and Avocado Ramadan Salad

A fresh, healthy, and protein-packed salad perfect for iftar, combining chickpeas, creamy avocado, and a zesty lemon dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

Salad Base
  • 2 cups chickpeas cooked or canned
  • 2 avocados diced
  • 1 cup cherry tomatoes halved
  • 1/4 red onion finely chopped
  • 1/4 cup parsley chopped
Dressing
  • 2 tbsp olive oil
  • 1 lemon juiced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Equipment

  • mixing bowl
  • knife
  • whisk

Method
 

  1. Rinse and drain chickpeas, then place in a large bowl.
  2. Add chopped vegetables and avocado to the bowl.
  3. Whisk dressing ingredients and pour over salad, then toss gently and serve.

Notes

Add avocado just before serving to keep it fresh and prevent browning.