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Crispy Buffalo Cauliflower Bites

Crispy, spicy, oven-baked cauliflower bites coated in bold buffalo sauce—perfect as a healthy snack or appetizer.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Appetizers & Snacks
Cuisine: American
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Cauliflower Bites
  • 1 head cauliflower cut into florets
  • 1 cup flour
  • 1 cup milk
  • 1 cup breadcrumbs
Buffalo Sauce
  • 3/4 cup buffalo sauce
  • 2 tbsp butter melted

Equipment

  • baking sheet
  • mixing bowl
  • whisk

Method
 

  1. Preheat oven to 425°F (220°C) and line a baking sheet.
  2. Dip cauliflower in batter, coat with breadcrumbs, and bake until crispy.
  3. Toss with buffalo sauce and bake again before serving.

Notes

For extra crispiness, use panko breadcrumbs and avoid overcrowding the pan.