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Spring Strawberry Spinach Salad with Poppy Seed Dressing

A fresh and vibrant spring salad with juicy strawberries, crisp spinach, and a sweet tangy poppy seed dressing.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

Salad
  • 5 cups baby spinach
  • 1.5 cups strawberries sliced
  • 0.5 cup red onion thinly sliced
  • 0.5 cup feta cheese crumbled
  • 0.33 cup almonds toasted
Dressing
  • 0.33 cup olive oil
  • 2 tbsp apple cider vinegar
  • 2 tbsp honey
  • 1 tbsp Dijon mustard
  • 1 tbsp poppy seeds

Equipment

  • mixing bowl
  • whisk
  • knife

Method
 

  1. Wash and dry spinach, slice strawberries, and prepare onion.
  2. Whisk together dressing ingredients until smooth.
  3. Combine salad ingredients, drizzle dressing, toss, and serve immediately.

Notes

Add grilled chicken for extra protein or swap feta with goat cheese for variation.